Posts Tagged ‘Tree Pose’

Kids Love Yoga

June 21, 2017

Yoga is fun to do all by yourself…

Six-year-old Marley, daughter of certified Iyengar Yoga teacher Vicky Elwell, expresses the sheer joy of tickling her toes with her hair: Rajakapotasana (King of Pigeons). Vicky’s studio, the Yoga Loft, is in Sheffield  Village, Ohio.

Playing on the ropes in the big kids playroom Adho Mukna Svanasana on the Ropes (Downward Facing Dog Pose).

… or with friends

Will these trees sway in the breeze: Vriksanana (Tree Pose)? Or be strong and steady, like a triangle: Uttitha Trikonasana? Helena and Irene Ortiz practicing with me at Natural Yoga, Bogota, Columbia. Photo by by their mother, Ilse Bedolla.

Curl up and around, or stretch up to the sky: Urdhva Baddhanguliyasana (Upward Facing Interlocked Fingers Pose) from Sukhasana (Simple Cross Legs Pose).

Didi Hall’s grandson has an exquisite sense of balance. And his tree (Vriksanana) grows in unusual soil: Kurmasana (Tortoise Pose)! Didi teaches at The Yoga Center Toronto. 

Stand tall like a tree, with your roots in the ground and your leaves reaching for the sky.

Thanks to everyone who has sent me photos of their kids who were inspired by my book, Watch Me Do Yoga; please keep sending them in. I try my best to correctly credit all the photos, but if I’ve forgotten your child’s name, please send it to me, and I’ll update the post.

© 2017 Bobby Clennell.

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Yoga, Kids and Play

January 25, 2017

For kids, yoga-time and play-time are sometimes indistinguishable.

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Adho Mukha Svanasana – Downward Facing Dog Pose. Hey, who put this floor down here? Sonalli Kurlekar sent this photo in of her daughter.

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This is Martine from Bogota, Colombia. How much fun it is push into Upward Facing Dog Pose (Urdhva Mukha Svanasana) on a soft, furry rug.

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Dandasana – Staff Pose. I see ten toes!

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This is one of the original pencil sketches from Watch Me Do Yoga.

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Now this is what I call a real Tree Pose (Adho Mukha Vriksasana)!

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Madeline Cook is only two-years-old, but she has yoga in her blood: both of her grandmothers are yoga teachers.

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Here is Madeline’s older sister, five-year-old Amelia. Amelia loves looking at books about yoga, and likes to learn (and pronounce) the Sanskrit names of the poses she copies from the illustrations. Recently, her grandmother Leah Bray Nichols (Evergreen Yoga, Memphis) found her “reading yoga books to Madeline. Looks like teaching yoga runs in the family!”

Neither of the girls has been to a kids class. Just reading, playing and doing. Leah says that when she cleans her studio,” I take them with me and they play on the ropes and make-up poses and make forts with the props.”

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Here is Francesca, daughter of Lara Warren who teaches at the Iyengar Yoga Institutes, of New York, and Brooklyn. The exuberance of this pose says it all! The rope wall was installed by Lee Christie-Irvine.

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Vicky Ewell’s five-year-old granddaughter Marley lifts her chest high and moves her dorsal spine in as she pushes up into a a backbend (Urdhva Dhanurasana) in front of her pink princess tent. Vicky’s studio, the Yoga Loft, is in Sheffield  Village, Ohio.

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Fern likes to create her own poses. This one was sent in by Suzie Dodd, “I call it Fernasana!”

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These knees are sure to please. Halasana – Plow Pose.

Thanks to everyone who has sent me photos of their kids who were inspired by my book, Watch Me Do Yoga; please keep sending them in. I try my best to correctly credit all the photos, but if I’ve forgotten your child’s name, or the parent or grandparent who sent in the photo, please send it to me, and I’ll update the post.

©2017 Bobby Clennell.