Workshop at Iyengar Yogashala, Urumqi, China.
Arriving in Urumqi.
Looking at the midline in Janu Sirsasana with Chair and Block.
Practice Uttanasana with a Blanket Roll to soothe the lower back. Drop this into a post-menstrual sequence.
Women municiple workers, clearing the snow.
They do this running.
…still running !
Snowy view, with the mountain range at the top, from the yoga studio.
© 2020 Bobby Clennell.
Bobby Clennell 