Posts Tagged ‘Planet Yoga’

Montréal: June 15 – 17, 2018

August 14, 2018

Workshop at Planet Yoga in Montréal.

Pincha Myorasana with block. Lift from the inner body – the inner deltoids/trapezium and spine.

Half Supta Baddha Konasana, combination, half Supta Padangustasana.

Another hip opener: Parsvakonasana with a chair.

This student was a professional socker player. We were all so happy when she began to get the hang of Supta Padangustasana 3. To begin with, she was tipping over toward her head, causing her left leg to lose it’s connection with the floor. A folded blanket under her back remedied the situation.

Padmasana in Setubanda Sarvangasana over a brick.

© 2018 Bobby Clennell.