Posts Tagged ‘New Taipei City’

Taipei: October 28 – 31. 2016.

June 7, 2017

Workshops at Shelly Yoga, New Taipei City.

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Uttanasana with a chair. The heels control the lower legs and the sit-bones the upper. To elongate the hamstrings, anchor the heels to the lip of the upturned chair seat, and draw the sit-bones up away from the back of the knees.

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Uppavista Konasana/combined Marichyasana 1.

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Ardha Matsyendrasana with bolster and wall.

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Some lovely old artifacts.

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These were part of a collection displayed in a restaurant.

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I love these old fans!

© 2017 Bobby Clennell