Posts Tagged ‘La Casa de los Azulejos’

Mexico City

January 11, 2016

Workshop at Yoga Espacio COYOACÁN.

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Ardha Uttanasana with the outer wrist bones hooked over the back of a chair. Activate the knees by pulling up the quadricep muscles. Extend out through to the tips of the fingers.

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Halasana with The Feet Supported. Press the outer edges of the feet against the sides of the chair as if you were trying to break the chair. Press the outer, upper arms down. Lift up through the inner groins and sit bones until the spinal column is completely absorbed into the back.

Mexico City

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I loved the colors of Mexico City.

At La Casa de los Azulejos (The House of Tiles)

At La Casa de los Azulejos….

At La Casa de los Azulejos (The House of Tiles)

…..The House of Tiles.

At La Casa de los Azulejos (The House of Tiles)

More from La Casa de los Azulejos (The House of Tiles).

Frida Kahlo

Frida Kahlo

In Frida Kahlo's house.

From Frida Kahlo’s kitchen.

By Diego Rivera.

Drawing by Diego Rivera.

© 2016 Bobby Clennell.