Maryland: October 7 – 8, 2017.

Workshop at Susquehanna Yoga & Meditation Center.

Ardha Matsyendrasana with a bolster, a wall a belt and an assistant: With the help of a belt (although a rope works better) , I am lifting and spinning Suzy Pennington around to the left. The double belt is looped around my right wrist as I press her shoulder-bone with the heel of my hand. I am slighhtly above her which helps her find the upward movement.

© 2018 Bobby Clennell.

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