Mexico City

Workshop at Yoga Espacio COYOACÁN.

caption

Ardha Uttanasana with the outer wrist bones hooked over the back of a chair. Activate the knees by pulling up the quadricep muscles. Extend out through to the tips of the fingers.

caption

Halasana with The Feet Supported. Press the outer edges of the feet against the sides of the chair as if you were trying to break the chair. Press the outer, upper arms down. Lift up through the inner groins and sit bones until the spinal column is completely absorbed into the back.

Mexico City

caption

I loved the colors of Mexico City.

At La Casa de los Azulejos (The House of Tiles)

At La Casa de los Azulejos….

At La Casa de los Azulejos (The House of Tiles)

…..The House of Tiles.

At La Casa de los Azulejos (The House of Tiles)

More from La Casa de los Azulejos (The House of Tiles).

Frida Kahlo

Frida Kahlo

In Frida Kahlo's house.

From Frida Kahlo’s kitchen.

By Diego Rivera.

Drawing by Diego Rivera.

© 2016 Bobby Clennell.

Advertisements

Tags: , , , , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: