Charlottesville and Allied Yoga Revisited — March 2013



Working with a carrying angle.


Preparation for Sirsasana.


Lift-off (Ardha Sirsasana).


Eka Pada Sirsasana; to keep the hips even, lift the outer hip of the leg you’ve dropped down.

Elements and Koshas


Illustrations to show how the Vayus, Nadis, Chakras and Elements are interconnected.

Baby Backbends for Grownups




Learning how to lift the chest in Ustrasana.

Acarna Dhanurasana (Archer Pose)


One of the many preparation poses (Supta Padangustasana)


Preparation for Acarna Dhanurasana.


More preparation for Acarna Dhanurasana.


Shaaron Honeycutt practicing Acarna Dhanurasana: Vignanomya Kosha — the wisdom body and the aha! moment where you become one with the pose.

Photos by Tay Strauss at Allied Yoga.

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3 Responses to “Charlottesville and Allied Yoga Revisited — March 2013”

  1. Angi Bloom Says:

    Thank you for sharing your teaching. Although we haven’t met you have inspired me through your book and posts. Namaste Angi

    Sent from my iPhone

  2. yogimarcia Says:

    Reblogged this on IYENGAR YOGA BLOGe comentado:
    Bobby Clenell: always amazing!

  3. Allied Yoga (@alliedyoga) Says:

    LOVE this post! Love Bobby and her teaching! So looking forward to your return and the wisdom you impart – with much gratitude.

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